Therapy is about stepping into your power and living your truth.

Together, we uncover the deep insights you hold about who you are and what you want in this life.

From this place, you create more choice, strengthen relationships, heal old wounds, and ultimately experience greater moment-to-moment joy and fulfillment.

High Achieving Builders and Creatives

Even with a respected career and financial stability, many professionals feel unfulfilled — as if the life they truly want is just out of reach.

Together, we’ll build clarity and choice around what genuinely supports you, and gently uncover what might be getting in the way.

Couples

Our life partners inevitably stir our deepest wounds, and in trying to protect ourselves, we can fall into painful, repeating patterns.

Together, we’ll uncover a path out of these dynamics — helping you better understand yourself, your partner, and rekindle the intimate connection that’s uniquely yours.

Specializations

  • Anxiety & Depression

  • Burnout

  • Self-Doubt

  • Shame & Self-judgement

  • Men’s Issues

  • Life Transitions

  • Relationship Difficulties

  • Social Anxiety

  • Trauma & PTSD

  • Generational Trauma